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Mercy College Wellness Initiative

The Dimensions of Wellness are:

  1. Emotional - Coping effectively with life and creating satisfying relationships
  2. Environmental - Good health by occupying pleasant, stimulating environments that support well-being
  3. Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills
  4. Occupational - Personal satisfaction and enrichment from one's work
  5. Physical - Recognizing the need for physical activity, healthy foods and sleep
  6. Social - Developing a sense of connection, belonging and a well-developed support system
  7. Spiritual - Expanding a sense of purpose and meaning in life
Emotional Wellness

Emotional Wellness Toolkit

Spiritual Wellness

Multi Faith Rooms:

Dobbs Ferry: Main Hall Room 117

  • Each Day 7:30am until 10:45pm

Bronx: Room B180 - Basement Level

  • Mon - Fri: 7:30am until 10:45pm
  • Saturday: 8:00am until 5:30pm
  • Sunday: 8:30am until 5:00pm

Spiritual Wellness is for Everyone